two weeks in ~
me today ~ 11.15.18 It's been a big few weeks since deciding to turn my life around. Well, maybe it's not really that dramatic, but I have changed quite a few things. I've changed my diet, my ideas around what I can and can't do in my new body, my attitude regarding my health and wellness, and my willingness to dive deeper into some messier old emotions. So yeah, I've basically changed a huge chunk of who I consider myself to be. It's wild that it's that simple to make changes, isn't it? One day, you just say to yourself, I'm ready. In reality, the first week was pretty hard. I felt hungry, bloated, and irritable. I was eating more vegetables than I've had since I lived with my parents. No joke. I started weaning off the gluten, sugar, dairy, and caffeine. My stomach lost the bloat. My energy increased. Most importantly, my symptoms (pain, fatigue, and soreness throughout the day) seem to be milder. Oh, and I sleep like a r...